with Trish Derocher Don't wait- sign up now to claim your spot! What can you expect from our upcoming workshop? Watch this conversation...

Yoga asks us to look honestly at what is blooming inside of us. At times, it can be challenging to make room for the aspects of our...

Hello LRY humans! I had heard a rumor, that Miv has a really delicious and simple hummus recipe, so of course, I had to get it! She...

The studio's theme for the month of April is 'Transform.' Like the flowers in spring, and the ice melting, transformation is happening...

Thanks in part to Miv London, LRY instructor and Meditation Program Coordinator, there has never been a better time to begin a meditation...

How are you relating to the undercurrent of unknowns these days? Stress and anxiety have a huge impact on our overall health and...

Interested in attending the Teacher Enhancement Program, but not sure if it's the right fit for you? Check out this info session with...

We're committed to shopping & supporting local businesses this holiday season. Here's a few of our favorites that we'll be supporting...

There are amazing health benefits to morning meditation, in fact, it's one of the best and most productive ways to start your day. Here...

Talking healing, breathing, inspiring teachers, and making yoga more accessible with Mary Streeter. For more about Zen Mama & The Addict,...

We were overwhelmed by the positive reception of our first "October Meditation Challenge," so for the entire month of April we have...

Are you interested in the Teacher Enhancement Training but not sure if its for you? We asked all the questions you might be thinking to...

You and plants, together during a fearsomely uncertain time. A New York times article that features our very own teacher, Candace Taylor!...

If COVID times have taught us anything, it’s that now more than ever we need support for our health and wellbeing. Not only that, but we...

White-bodied healers must "wake up" to their whiteness. Trish Derocher, a queer white-bodied healer located in Vermont, has their own...

“No one who has ever touched liberation could possibly want anything other than liberation for everyone,” - Rev Angel Kyodo Williams. In...

with Sofi Dillof An explanation about the difference between non-dualism (from the vedas) and dualism (yoga sutras).

with Brian Tobin Intro to Hatha Raja Yoga Here is a brief and educational overview about the path of yoga by Brian Tobin. To see part...

Stewarded by our very own Candace Taylor, Conscious Kitchen is a full-circle catering and ancestral food education business based out of...

In the midst of the COVID-19 crisis, many are being faced with the incredible challenge of having loved ones pass away without having the...