YTT Meditations
The meditations below are created by Christina with YTT in mind. We hope all will enjoy.
top of page
Search
Laughing River Yoga
Apr 11, 20221 min read
Breath work with Lauren
Your body is your instrument, your breath is the music, your mind is the musician. Find your comfortable seat and experience the...
122 views1 comment
Laughing River Yoga
Mar 23, 20221 min read
Embracing Change Meditation
with Emily Garrett Enjoy this meditation about embracing change with Emily Garrett. If you enjoyed this, we encourage you to check out...
198 views1 comment
Laughing River Yoga
Mar 23, 20221 min read
A guided meditation
with Miv London Enjoy this brief meditation with Miv London, inspired by Thích Nhất Hạnh who passed recently.
213 views1 comment
Laughing River Yoga
Mar 16, 20221 min read
A grounding Meditation
with Sasha Finnell Enjoy a short meditation to ground yourself. If you enjoyed this, we encourage you to check out our classes and...
160 views1 comment
Laughing River Yoga
Mar 16, 20221 min read
The Mind of Not Knowing Meditation
with Emily Garrett Find comfort in the unknown in this short meditation offering. If you enjoyed this, we encourage you to check out our...
177 views1 comment
Laughing River Yoga
Feb 1, 20221 min read
Feeling Anxious?
How are you relating to the undercurrent of unknowns these days? Stress and anxiety have a huge impact on our overall health and...
169 views0 comments
Laughing River Yoga
Jan 19, 20221 min read
Warm Heart Meditation
With Kelly Find warmth in these cold winter days with this Golden Light mediation created to warm your heart. If you enjoyed this, we...
228 views2 comments
Laughing River Yoga
Jan 18, 20221 min read
Body Scan Meditation
With Brian Enjoy this short mediation designed to bring you into your body. If you enjoyed this, we encourage you to check out our...
139 views1 comment
Laughing River Yoga
Jan 18, 20221 min read
Grounding Meditation
With Christina Enjoy this short mediation designed to bring you balance. If you enjoyed this, we encourage you to check out our classes...
220 views1 comment
Laughing River Yoga
Nov 15, 20211 min read
Pelvic Bowl Meditation
A pelvic bowl meditation created by Emily Garrett. Get stable and connected to you root through this short meditation. Just like a tree,...
36 views0 comments
Laughing River Yoga
Aug 25, 20211 min read
Meditation for Better Sleep
With Devin Busy minds tend to be the busiest at night when we need to power down and rest. Join Devin Russell for this mediation designed...
138 views1 comment
Laughing River Yoga
Aug 25, 20211 min read
Calming a Busy Mind
With Erica Enjoy this brief meditation with Erica Antell about how to calm a busy mind in those moments of anxiety and stress. Breathe,...
75 views0 comments
Laughing River Yoga
Aug 25, 20211 min read
Mindfulness Training for Stress Reduction
With Deb Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress...
98 views0 comments
Laughing River Yoga
Aug 25, 20211 min read
Calming Meditation for Increased Relaxation
With Brian In this meditation Brian Tobin guides a listener on how to calm and relax their breathing to create more ease in the body and...
259 views1 comment
Laughing River Yoga
Jan 13, 20211 min read
Mindfulness Practice with Miv
This Mindfulness Practice with Miv London was created with you in mind. Take a few minutes during your day to pause, breathe, and be...
513 views0 comments
Laughing River Yoga
Nov 12, 20201 min read
King of the Mountain
Be the ruler of your domain. Stand tall. Stay steady. Wear that crown upon your head and recognize your regalness. In king of the...
42 views0 comments
Laughing River Yoga
Sep 8, 20201 min read
Harmonium with Kelly Skinner
Enjoy this sneak peek of the talented Kelly Skinner playing her harmonium, chanting during shavasana. Kelly and our marketing director;...
45 views0 comments
Laughing River Yoga
Aug 27, 20201 min read
Mindful Moments IX
Hosted by Vanessa Santos Eugenio Enjoy this wonderful mediation by Vanessa In this short meditation we ground ourselves and focus on the...
41 views2 comments
Laughing River Yoga
Aug 25, 20201 min read
Ocean Sunset Flow
A Shorter Practice for you in Spanish. Enjoy this mini flow at the ocean, in Spanish, with Mireya Guerra. Stay tuned for more mini-flows...
33 views0 comments
bottom of page