Crystal is a yoga teacher, reiki practitioner, sound healer, mentor and energy worker.

Crystal’s intention with sharing these offerings, is to create and hold a safe container for those who are exploring ways to be more present in their lives and searching for a deeper connection with self, others and a higher power. Aiding those looking to cultivate more peace, ease, and joy in their lives through furthering the connection with their inner knowing all in pursuit of living in their most authentic expression.

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Through her teachings, she hopes to share the healing and transformative benefits of these practices that we can take off our mat and into our daily lives. Guiding folks on their journey of reconnection to their true essence, and remembering they are their own healer.

She aims to create a space and practice for all levels, where folks can feel safe to explore their experience with a gentle and compassionate approach.

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You can learn more about Crystal and her offerings on her website.