Step into 2025 with clarity, intention, and purpose in this immersive workshop designed to align body, mind, and spirit for powerful manifestation. Through the balanced energies of Yin yoga, HypnoBreathwork®, sound healing, and reflective journaling, we will cultivate the path needed to bring your deepest desires into reality.

 

We’ll begin with a flowing Yin practice to gently release resistance and connect with each of the five manifestation steps, preparing your body for inspired action. Then, we will dive into the invigorating Yang energy of HypnoBreathwork®, where guided visualization and focused breathwork amplify your intentions and awaken your inner power. A grounding sound bath will follow, allowing the vibrations to further integrate your intentions into your subconscious and center you in a mood of receiving.

 

Afterward, we’ll move into self-inquiry and journaling, concluding with a group discussion for shared support and connection. Depart the workshop feeling aligned, empowered, and ready to create the life you envision in the new year.

 

Note: HypnoBreathwork® is not recommended if you are pregnant or have a history of cardiovascular disease, seizure disorders, personal or family history of aneurysms, or using major medications.

 

What to Bring: Yoga mat, something to cover your eyes, a journal and pen to document your breakthroughs, and a light snack if you get hungry.

 

This workshop will be held in-person at the Chace Mill.