Are you seeking a natural, holistic way to manage anxiety and restore balance in your life? Join us for an immersive workshop designed to help you access your inner calm through Lifeforce Yoga, a powerful practice specifically tailored to ease stress, anxiety,
and emotional imbalances.

 

In this workshop, you'll be guided through gentle yoga poses, breathwork, sound practices, and meditation techniques, all proven to calm the nervous system and release tension from both body and mind. Step into this supportive environment and discover tools to
help you find serenity within, even during life's most challenging moments. Whether you're new to yoga or an experienced practitioner, this session is a safe space to explore mindfulness and cultivate inner peace.

 

This workshop will be held in-person at the Chace Mill.