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King of the Mountain

Writer: Laughing River YogaLaughing River Yoga

Be the ruler of your domain. Stand tall. Stay steady. Wear that crown upon your head and recognize your regalness.


In king of the mountain, you hold a block, the crown 👑, above your head for 5-10 minutes. Its challenging but what you will remember at the end is not how hard it was, but that YOU DID IT.


 
 
 

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