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Writer's pictureLaughing River Yoga

Mindful Moments IX


Hosted by Vanessa Santos Eugenio



Enjoy this wonderful mediation by Vanessa

In this short meditation we ground ourselves and focus on the breath.

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After a long time practicing the same movements as instructed above. I feel my health has improved significantly. Thank you guys. Head Soccer

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In this short meditation, Vanessa will guide us through grounding ourselves and focusing on the breath, helping us find calm and clarity amidst our busy lives. basketball stars

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