A lifelong student of yoga, Lucy considers it an honor to teach. In addition to being a physical therapist and former dancer, she is a certified yoga therapist (C-IAYT) and an Ayurvedic educator. She runs a yoga therapy practice, Bridge Wellness, LLC, in Winooski, VT.

 

Lucy teaches yoga with a sense of wonder, delight, and deep respect for the human body, spirit, and each individual’s inner wisdom. Her classes are playful, anatomically inspired, and infused with a profound respect for the gift of yoga. Lucy has had the privilege of studying with renowned teachers like Deb Neubauer, Douglas Brooks, Paisley Thompson Fenyes, Mitchel Bleir, John Friend, Paul E. Muller-Ortega, and Amy Ippoliti. 

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Lucy’s approach to yoga is both joyful and respectful, honoring the spiritual and philosophical roots of the practice and the ancient Indian sages who refined this science. Lucy believes that we are all a microcosm of the macrocosm, and how we live and treat our bodies, minds, and spirits affects our inner worlds, those around us, and the broader world.

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In her free time, Lucy enjoys spending time with her family and friends. She loves dancing in her kitchen, laughing, spending time outdoors, walking her dog, gardening, and enjoying good food.